Thoughts Upon Changing Life Goals

You might be familiar with those live atmospheric maps flashed up on our television screens at the weather part of the news, or to illustrate an impending, potentially devastating, event. I think of cyclones or hurricanes and the whirling movement around the eye as the cloud mass moves towards land. That gathering pull is the…

Creativity, Life and Inspiration

  In recent weeks I’ve been reflecting on the topics of creativity, life and inspiration. No, not due to the release of the book. At least, not directly. Let me outline the few things that have prompted me to sit down and write this post. In case you missed my linking to it on social media, I…

Living List Tick – Run a Spartan Race

It’s hard to know where to start with writing this post. It would be nice to be able to include video montages and tales of intense training, virtuous eating habits and lots of phrases about the race that involve verbs of how I managed to “attack”, “own” and “dominate” it – but the truth is far…