The ‘Best of 2017’ Digest

It’s customary for these sorts of posts to come out in December, before the holidays and our emails (and brains) are switched to ‘out of office’ mode. This is understandable – giving yourself a pat on the back at the end of a year is a great way to round it off before looking towards…

What I’m Reading December 2017

Hello again and (almost) Happy New Year to you! I hope you’ve had a restful holiday period – ours has been… eventful. See the bottom of the post and you’ll see why! But it’s been lovely to host family and generally take it easy. I’ve needed it. The first book I’ll talk about is Rising…

Living List Tick – Run a Spartan Race

It’s hard to know where to start with writing this post. It would be nice to be able to include video montages and tales of intense training, virtuous eating habits and lots of phrases about the race that involve verbs of how I managed to “attack”, “own” and “dominate” it – but the truth is far…